Sunday, December 29, 2013

Vegetarian Black Bean Tacos


 Serves: 6

Ingredients
  • 2 cans of black beans, drained and rinsed
  • ½ cup red onion, chopped
  • 1 tsp. cumin
  • 1 tsp. paprika
  • ¼ to ½ cup fresh cilantro, chopped
  • 1 large tomato, diced
  • Coarsely ground sea salt and fresh ground pepper to taste
  • 2 Tbsp. olive oil
  • 1 cup monterey jack cheese, grated
  • 12 corn tortillas (or as many tortillas as needed for filling)
 Instructions
  1. Mix all ingredients except oil, cheese and tortillas in a large bowl.
  2. Heat olive oil in a large skillet over medium-high heat, a little at a time. Place a tortilla in the oil and add about ¼ cup of the bean filling on one half (it doesn’t take much!). Sprinkle with a small amount of cheese.
  3. Let the tortilla cook open faced until it starts getting bubbly and browned on the bottom. Fold the tortilla in half and press gently with a spatula. If needed, flip the tortilla over to crisp on the other side for a minute.
  4. Place tacos on a paper towel to soak up some of the oil while making the rest. You might want to place them on a cookie sheet in a warm oven for a few minutes before serving so the first tacos don’t get cold.
  5. Serve with fresh salsa, guacamole and sour cream if desired.

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