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Thursday, March 6, 2014

Spinach and Mushroom White Pizza Recipe

Prep time:  15 mins Cook time:  30 mins Total time:  45 mins Serves: 6 Ingredients 1 clove garlic, minced 2 tablespoons olive oil + 1 teaspoon 16oz sliced baby bella mushrooms pizza dough ½ cup ricotta cheese 1 cup mozzarella cheese ½ cup parmesan cheese ½ cup packed spinach leaves, torn Instructions In a small saucepan warm 2 tablespoons of oil and garlic on the lowest heat. Just enough for the garlic...

Friday, January 17, 2014

French Macaroons recipe

Ingredients 125g/4½oz icing sugar 125g/4½oz ground almonds 90g/3½oz free-range egg whites 2 tbsp water 110g/4oz caster sugar food colouring (optional) desiccated coconut, for sprinkling (optional) 150ml/5fl oz double or whipped cream, whipped Preparation method Preheat the oven to 170/C/325F/Gas 3 and line a large baking tray with baking paper. Put...

Wednesday, January 8, 2014

Baked Eggs With Tomato Sauce Recipe

 Ingredients: 2 cloves garlic, finely sliced 2 T olive oil 400 g tomato purée 1/2 t sugar 1/4 cup fresh basil or flat-leaf parsley 6 large free range eggs 100 g cheddar cheese, grated ...

Monday, January 6, 2014

Strawberry Peach Mango Green Smoothie Recipe

Ingredient  - peach mango juice to the fill line - 1/2 cup frozen strawberries - 1/2 cup frozen peaches - small handful of spinach Method Step 1 Mix this until you get a smooth consistency, though you can add more juice to get the desired consistency. The strawberries offer antioxidants and a large quantity of Vitamin C. The spinach is packed with Vitamin K, antioxidants and fiber. Step 2 You can be creative with the...

French Dip Sandwiches Recipe

 Ingredients: 1 medium yellow onion 3/4 cup low-sodium beef broth/stock 1/4 cup low-sodium soy sauce 1/2 cup water 1 Tbsp Worcestershire sauce 1 Tbsp brown/creole mustard 2 cloves garlic, roughly chopped 2 1/4 lb chuck roast, trimmed salt and pepper to taste 7 sandwich rolls or French bread 7 slices 2% provolone or swiss cheese Directions: Slice the onion into ~1/4-inch rounds, and place in the bottom of the crockpot. Add the beef broth,...

Layered Mexican Casserole with Chicken, Green Chiles, Pinto Beans, and Cheese (Phase One, Gluten Free) Recipe

Ingredients:  1 can (15 oz.) Mild Green Chile Enchilada Sauce (I like Hatch brand) 2 cans (15. oz) pinto beans 1 large onion, diced in 1/2 inch pieces 1 large green bell pepper, diced in 1/2 inch pieces 2 tsp. olive oil 1 T ground cumin 1 can (4 oz) diced green chiles plus juice (not jalapenos unless you want it really hot) 1-3 T Green Tabasco Sauce (Optional, but nice if you want it a bit hotter; we used two tablespoons.) 3/4 cup light sour...

Sunday, December 29, 2013

Chicken Enchilada Soup

Ingredients (serves 4-6): 1 lb FROZEN chicken breasts 1 bag frozen corn 1 can black beans - rinsed 1 can crushed tomatoes 1 can of green chillies  1 medium onion chopped 1 can red enchilada sauce 1 can chicken broth 1 cup of water.  1 clove minced garlic 2 TBSP chopped cilantro 1 TBSP cumin 1 tsp chili powder (add more or less to add more or less "kick") salt & pepper to taste. Directions: Place your  FROZEN chicken breasts...